Serves 6
- 1 pound lean beef chuck, cut into 1 inch cubes
- 2 tablespoons all-purpose flour
- 2 teaspoons olive oil
- 2 large yellow onions, thinly sliced (about 3 cups)
- 2 cups sliced mushrooms
- 2 cloves garlic, minced
- 2 teaspoons tomato paste
- 2 cups real beef broth
- 4 cups sliced carrots
- 2 medium russet potatoes, thinly sliced (about 2 cups)
- 1 cup 1-inch green bean pieces
- 1 tablespoon cornstarch
- 1 tablespoon cold water
- 1/4 cup chopped fresh parsley
- Coat beef with flour, shaking off excess. In a large nonstick pot, heat oil over medium-high heat. Add beef. Sauté until browned, about 6 minutes. Place on plate.
- Add onions, garlic, mushrooms. Sauté for 6 minutes. Return beef to pot. Stir in tomato paste, then broth. Add enough water to just cover. Bring to a boil. Reduce heat to low; simmer until beef is tender, about 1 1/4 hour. Skim off foam.
- Add carrots, potatoes and green beans. Cover partially, simmer 15 minutes.
- In a small bowl, mix cornstarch and cold water stir into stew. Increase heat and boil uncovered for 1 minute. Sprinkle parsley and serve.

Cette entrée a été publiée le Samedi 16 février 2008 à 2:42 et est en lien avec recettes. Vous pouvez suivre toutes les réponses à cet article à l'aide du flux RSS 2.0.
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16 février 2008 à 11:00 |
real beef broth : i added the adjective « real » because i had forgotten how artificial some of our food was… in our beef broth there was lots of caramel and tons of artificial flavors and s@#$!&t but NO beef, not even industrial. only artificial. i guess i’m not a fan of expensive make-believe flavorings and would love NOT to have to cook with them in our collective kitchen. just my personal opinion.
18 février 2008 à 9:29 |
Bravo Gilles, ton ragout était vraiment bon.